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Having Braces and Wondering What to Eat and What to Avoid?

Advancements in orthodontic dentistry have transformed the treatment quickly, becoming a feasible option for patients and orthodontists. If you're considering placing braces and want to know which color braces suit you the most. You can choose wires color from the braces color wheel and the color that matches your lifestyle, personality, wardrobe collection, festive seasons, and many more.

  Transformation in Orthodontic Wire Colors

The process of traditional and conservative orthodontic treatment is the same, but there is a slight change in the color of the wires. The conventional orthodontic wires are made from stainless steel, cobalt–chromium alloy. However, modern advanced orthodontic wires are transparent and made from porcelain resin. Many people are attracted to modern orthodontic treatment - seamless appearance, precision, and flexibility. Miami shores orthodontist will suggest the best course of orthodontic treatment depending on individual oral health issues. Some orthodontic cases resolve with the traditional orthodontic approach because of severity.

 

Why Do Certain Foods Need To Be Avoided With Braces?

Avoiding chewy, sticky, and hard food with braces is necessary during wire placements. Otherwise, it damages, dislodges and enhances the treatment time. Sticky and hard food items stick to braces, making it difficult for individuals to maintain oral hygiene. Moreover, plaque and tartar are formulated in the braces and cause stains over the teeth' surface.

 

  Foods To Avoid With Braces 

When undergoing orthodontic treatment with braces, be careful with food items. The food you can't eat with braces is mentioned below:-

 

Sticky and Chewy

Toffees, caramels, and gummies are sticky and chewy food items that get stuck easily in braces, leading to discomfort and difficulty in cleaning.

 

Hard and Crunchy Snacks

Hard food items such as popcorn, almonds, hazelnuts, and icecubes enhance the risk of breaking wires when biting with braces.

 

Hard Fruits and Vegetables

Carrots, apples, and guava are Hard fruits and vegetables that exert excessive pressure on braces, leading to loosened wires and brackets.

 

Sugary and Acidic Drinks

Sugary and acidic drinks or fruit juices erode enamel, enhancing the risk of cavities, especially when you've braces in your mouth. Moreover, it also creates stains over the teeth surfaces. So it's better to drink normal or lemon water for oral health.

 

 

There's no need to worry when you've braces in your mouth. Braces Miami, Florida, orthodontist will suggest the food items you can enjoy with braces.

  • Mashed potatoes, scrambled eggs and yogurt allow easy chewing. These are considered the best soft food for braces.
  • Soft fruits and cooked vegetables such as bananas, berries, pasta, upma and khichdi.
  • Keep hydrated with regular or coconut water instead of acidic or sugary drinks.
  • You can go with applesauce, smoothies and cheese.
  Wrapping It Up

 

Avoiding the foods mentioned above will make your orthodontic journey smoother and more feasible without any hindrances. Remember, selecting food items smartly helps maintain a healthy smile and pleasing look. Furthermore, it saves time and money in the long run for unnecessary visits to the best orthodontist in miami, FL, for braces adjustments. 

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